Recommended Resources
Recommended Resources
Websites
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National Institute of Clinical Excellence (NICE) - www.nice.org.uk
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Anxiety UK - www.anxietyuk.org.uk
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Depression Alliance - www.depressionalliance.org
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MIND - www.mind.org.uk
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NHS Choices - www.nhs.uk
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British association of Behavioural and Cognitive Psychotherapies (BABCP) - www.babcp.com
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Samaritans - www.samaritans.org
Books
The Mindbody Prescription: Healing the Body, Healing the Pain
Book by John E. Sarno
Chronic Pain: Your Key to Recovery
by Oldfield MCSP, Georgie
The Body Keeps the Score
by Bessel Van de Kolk
Cure: A Journey Into the Science of Mind over Body
by Jo Marchant
They Can't Find Anything Wrong!: 7 Keys to Understanding, Treating, and Healing Stress Illness
by David D. Clarke
YouTube
Professor Lorimer Mosely, The Pain Revolution
Understanding Pain and Pain Treatments - the mind body connection
SIRPA - The biggest myth about chronic pain
How the Mind Heals the Body - Scientific Proof
Downloadable Resources
Coping with change in uncertain times