Recommended Resources​

 

Websites

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• SIRPA - www.sirpa.org

• Dr. Schubiner: Mind Body Program - www.unlearnyourpain.com

• Retrain Pain Foundation - www.retrainpain.org

• The Tension Myositis Syndrome Wiki - www.tmswiki.org

• Mind Body Medicine - www.mindbodymedicine.com

• National Institute of Clinical Excellence  (NICE) - www.nice.org.uk

• Anxiety UK - www.anxietyuk.org.uk

• Depression Alliance - www.depressionalliance.org

• MIND - www.mind.org.uk

• NHS Choices - www.nhs.uk

• British association of Behavioural and Cognitive Psychotherapies (BABCP) - www.babcp.com

• Samaritans - www.samaritans.org

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Books

 

The Mindbody Prescription: Healing the Body, Healing the Pain

Book by John E. Sarno

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Chronic Pain: Your Key to Recovery

by Oldfield MCSP, Georgie

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The Body Keeps the Score

by Bessel Van de Kolk

 

Cure: A Journey Into the Science of Mind over Body

by Jo Marchant 

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They Can't Find Anything Wrong!: 7 Keys to Understanding, Treating, and Healing Stress Illness

by David D. Clarke

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YouTube

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Professor Lorimer Mosely, The Pain Revolution

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MindBody Prescription

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Understanding Pain and Pain Treatments - the mind body connection

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SIRPA - The biggest myth about chronic pain

 

How the Mind Heals the Body - Scientific Proof

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Downloadable Resources

Coping with change in uncertain times

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