As featured in
Press & Media
Menopause awareness month: How to navigate IBS and menopause
Menopause brings a series of hormonal and physiological changes that can affect many aspects of health.
Being run ragged at Christmas? How to say no without causing festive friction
With twinkling lights, the scent of cinnamon, and carols in the air, Christmas feels like a time when we naturally want to give and connect.
​How to scale your startup whilst living with IBS
​Up to one-third of people in the UK suffer from IBS, and that includes entrepreneurs and startup founders too. While it might not be a widely discussed topic in business,
TINA INTERVIEW
You Can’t Pour from an Empty Cup: Working with people in emotional distress can be taxing. Prioritise your own self-care,
One Good Thing
One Good Thing is part of our Frame Of Mind series. It sees us asking experts for the one good thing we should all be doing for our mental health.
Podcast
Say Goodbye to Menopause IBS Symptoms Forever- Forget FAD DIETS and FIX IBS with Psychotherapy. Are you struggling with embarrassing..
​BS – the right strategies to support employees
Despite its prevalence, IBS remains an invisible condition in many organisations, often going unnoticed by HR departments.
What is the link between IBS and anxiety?
Irritable bowel syndrome (IBS) can cause a combination of tummy cramps, diarrhoea, bloating and constipation.
