Mar 24, 2023IBS at work - How to achieve productivity, progression, and promotion whilst managing IBS.Irritable Bowel Syndrome (IBS) is a chronic disorder of the Gut-Brain Interaction that can be challenging to manage, particularly at...
Feb 3, 2023Stop Talking Sh*t! – The Missing Piece in IBS Recovery.Stop Talking Sh*t! – The Missing Piece in IBS Recovery. “My stomach feels like it’s gonna explode.” This is an example of the negative lang
Nov 21, 2022How to Control IBS by Controlling Your StressIt's 1:45 PM the meeting starts at two. You are presenting to the team. You feel that familiar gripping in your stomach. It’s bloated....
Sep 18, 2022Self-care is more than bubble baths (when you have chronic pain as an entrepreneur).Self-care is more than bubble baths (when you have chronic pain as an entrepreneur). It’s about creating safety in your body and mind.