First appointment within 10 days of contact
WELCOME TO EVOLVE PSYCHOTHERAPY.
HERE TO HELP YOU.
If you are here, there is a good chance that you, or someone you know, is struggling. I’m sorry to hear that. I’d like to reassure you that it won’t always be this way. I believe that we can all benefit from psychological therapy at some point in our lives. It gives us the opportunity to take a step back from the busyness and examine what is really going on.
Do you struggle to juggle your career and your home life? Do the constant demands on your time and resources overwhelm you? Do you sometimes get paralysed by procrastination? Crushed by cognitive overload? Dizzy deliberating decisions? Are you wound up by worry?
I can help you to take back control and banish burnout so that you can be productive, proactive and profitable again. You have invested too much to let this slip. Let me share with you some simple strategies to deal with the demands and take control of your life and your future so that you, your business and your family can benefit.
I’m here, when you are ready.
Does it constantly feel like you are juggling one hundred things at once? You’re expected to be here, there and everywhere at the same time? And those What if? thoughts don't ever give up. Then I have written this ebook just for you.
WHAT CAN WE HELP WITH?
Here at Evolve Psychotherapy we can help whether you are having difficulties with feeling anxious, stressed, worthless, under-pressure, unhappy, sad, burnt out, low, irritable, tense, nervous or worried or whether your confidence or self-esteem is low.
You might be dealing with chronic pain or illness, or a long-term health condition, or you may have been diagnosed with, or be worried that you might have:
Body Dysmorphia Disorder (BDD)
Chronic Fatigue Syndrome (CFS/ME)
Obsessive Compulsive Disorder (OCD)
Post-Natal Illness/Depression (PND)
Post-Traumatic Stress Disorder (PTSD)
Repetitive Strain Injury (RSI)
I found the CBT techniques very vauable and I discovered some very useful insights about myself. Thank-you so much Tina for your help. You have made such a difference to my everyday life.
Tina was so friendly.
She made me feel comfortable and allowed me to go at my own pace. She was really patient with me.
I always felt very comfortable and as if the treatment had been designed specifically for me. Thank-you Tina! I feel much happier now and confident in how to deal with anxiety.
This has really changed my life; my outlook, the way I process things and the way I think about myself. I am so much happier now. I have gone from rock bottom to loving myself again. Thank-you!
BOOK A FREE 30 MINUTE TELEPHONE CONSULTATION
Evolve Psychotherapy offers therapy for depression, anxiety, trauma, chronic pain, and stress illnesses (TMS/PPD/MBS) online.
Various appointments available
Please Note: Evolve Psychotherapy is unable to provide urgent or ‘crisis’ support. If you need urgent help, please contact your GP for advice. If you don’t feel able to keep yourself safe right now, please seek immediate help by calling 999, or by attending your local A&E department.