Tropical Plant

About Us

WELCOME TO EVOLVE PSYCHOTHERAPY. HERE TO HELP YOU, AS QUICKLY AS POSSIBLE.

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Hiya, I'm Tina👋

The Brain Pain Botanist.

I empower and support entrepreneurs to nurture their brains 🧠 and tame chronic pain 😣, using my PETAL Plan 🌺 to feel safe, seen, and loved, so they can grow a blooming business.

I know how hard it can be. I've been there. Juggling it all and trying to grow your business, whilst suffering chronic pain is no joke.

As an accredited Cognitive Behavioural Psychotherapist, Mindfulness teacher, 🧘🏻‍♀️ and Chronic Pain specialist, I'm here to help you to evolve beyond the labels you have received (Chronic Pain/Stress Illness/Psychophysiological Disorder/MindBody Syndrome/TMS, IBS, migraine, tinnitus, FMS, TMJD, etc.).

How Can Therapy Help You?
 
We can help whether you are having difficulties with; feeling sad, stressed, worthless, under pressure, unhappy, anxious, burnt out, low, irritable, tense, nervous, or worried, or whether your confidence or self-esteem is low.

You might be dealing with chronic pain or illness, or a long-term health condition. You may have been diagnosed with, or be worried that you might have, adjustment disorder, agoraphobia, body dysmorphic disorder (BDD), chronic fatigue syndrome (CFS/ME), depression, fibromyalgia, generalised anxiety, illness/health anxiety, insomnia, Obsessive Compulsive Disorder (OCD), Panic disorder, phobia, post-natal illness/depression (PND), post-traumatic stress disorder (PTSD), repetitive strain injury, social anxiety/phobia, tinnitus.

Whatever the reason, Evolve Psychotherapy can help you. Explore the
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What Can We Help With?

We can help whether you are having difficulties with; feeling sad, stressed, worthless, under pressure, unhappy, anxious, burnt out, low, irritable, tense, nervous, or worried, or whether your confidence or self-esteem is low.



You might be dealing with chronic pain or illness, or a long-term health condition.
 


You may have been diagnosed with, or be worried that you might have, agoraphobia, body dysmorphic disorder (BDD), depression, illness/health anxiety, insomnia, Obsessive Compulsive Disorder (OCD), Panic disorder, phobia, post-natal illness/depression (PND), social anxiety/phobia, generalised anxiety, adjustment disorder, post-traumatic stress disorder (PTSD).

 

Whatever the reason, please read about our approach. If this resonates with you check out how to work with me

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There are many psychotherapists and counsellors offering cognitive behavioural therapy. Always ensure that your therapist is professionally accredited with the British Association of Behavioural and Cognitive Psychotherapy (BABCP).

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